Me

[jake]

Thank you George and Pete for the kind comments! 

Pete, being 310 lbs. at 18-19 is monster huge, your son must have gotten some good genetics from his parents. 

[jake]

Here's me again...  It's been almost a year after I posted the first pics, I guess there's been a tiny bit of progress. I'm now 21 years old, still around 230 lbs at 6'3"... These pics are terrible quality, taken with a web cam today (took me all of 2 minutes to take them!) after a shoulder workout. There is a strong glare too, but I kind of like the effect it gives, even though I don't look as defined because of it.

[jake]

Yeah, and I still can say that I have never taken any supplements of any kind whatsoever to date, I stick to real natural training, not just "legal" training... I eat lots and lots, trying to buy fresh stuff and cook it myself. I eat 4 eggs a day and a pound of meat (beef) a day, 3 cans of tuna a week, and lots of cottage cheese and fruits and vegetables. The rest of the time I just eat whatever is around -- the more protein it has the better. It's not really a diet, I find I do not need some strict eating regimen... But never do I consume so much as a protein shake or even just egg whites by themselves... Recently I've started running and doing abs 6 times a week to keep the fat off, seems to work well enough. 

[Jhony K.]

Great physique in such a young age! Keep up the good work!

[jake]

Thank you, Jhony, much appreciated! 

[jake]

I recently got back from Rome, Italy, where I did many pullups from bars of all sorts... Some were immortalized as digital photos...   

[jake]

Well, I am leaving for Italy once again this Thursday, will be gone for over three weeks... I took this photo of myself, no pump, just five minutes ago, just for the hell of it. As it was taken in a mirror, I flipped it, so everything you see is actually facing the right way, I really am holding the camera in my right hand...

[PeteH]

Jake lookin' good...nice photo.

[Steve Speyrer]

Great job...Jake!!! 

[jake]

Thank you, Pete and Steve!