Welcome,
Guest
. Please
login
or
register
.
September 07, 2010, 08:35:41 AM
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
Search:
Advanced search
SMF - Just Installed!
15446
Posts in
1254
Topics by
218
Members
Latest Member:
jerrellowensa
RAW-IRON Forums
Introductions
Introductions
hello
« previous
next »
Pages:
[
1
]
Author
Topic: hello (Read 340 times)
Donny
Rookie
Posts: 12
hello
«
on:
March 24, 2010, 11:57:18 AM »
hi im Donny and i live in Germany but im from scotland. I am a big fan of old school training and without drugs.
im 43 and i train 4 times a week upperbody/lower split and run 3 times a week. I was in the British army here and ended up staying here.
Logged
Steve Speyrer
Mr. Olympia level
Posts: 861
Re: hello
«
Reply #1 on:
March 24, 2010, 04:24:36 PM »
Welcome!
Logged
Play fair or not at all!
Jeff Preston
RAW-IRON
Administrator
Mr. Olympia level
Posts: 2714
Re: hello
«
Reply #2 on:
March 24, 2010, 04:54:30 PM »
Welcome aboard Donny! You not alone, member Keith Murray is also from Scotland.
Keith meet Donny, Donny meet Keith!
Logged
It's not the destination... it's the journey!
Ken_B.
RAW-IRON
Administrator
Mr. Olympia level
Posts: 1812
Re: hello
«
Reply #3 on:
March 25, 2010, 08:42:31 PM »
hey Donny welcome!
Logged
I still got some stuff in da basement
- Rocky Balboa
Donny
Rookie
Posts: 12
Re: hello
«
Reply #4 on:
March 26, 2010, 01:48:41 PM »
thank you guys. I love the forum already.
Logged
Rich B.
Mr. Universe level
Posts: 392
Re: hello
«
Reply #5 on:
May 03, 2010, 07:39:55 PM »
Welcome, I was formerly known as Oldtimer1 on other boards. This place isn't big like the others. It's just like a small hard core bodybuilding gym that you get to work out with your friends. The place isn't fancy like the giant gyms but it has everything you need.
I also run and lift. Rich
Logged
Pages:
[
1
]
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Read First
-----------------------------
=> Gym Rules
-----------------------------
Introductions
-----------------------------
=> Introductions
-----------------------------
GENERAL DISCUSSION
-----------------------------
=> Bodybuilding
-----------------------------
HEAVY IRON
-----------------------------
=> HEAVY IRON
-----------------------------
Vinatge Gyms
-----------------------------
=> Vintage Gyms
-----------------------------
Collectors Corner
-----------------------------
=> Collectors Corner
-----------------------------
Iron Game Books
-----------------------------
=> Your favorite reads
-----------------------------
Ladies Of Iron
-----------------------------
=> Ladies of Iron
-----------------------------
SETS AND REPS
-----------------------------
=> SETS AND REPS
-----------------------------
Training Table
-----------------------------
=> Training Table
-----------------------------
Your Iron Pit
-----------------------------
=> Your Iron Pit
-----------------------------
Videos
-----------------------------
=> Video
-----------------------------
Member photos
-----------------------------
=> Member photos
-----------------------------
POLLS
-----------------------------
=> POLLS
Loading...
Author
